How DIY Craft Projects Can Soothe the Soul

How Craft Projects Soothe the Soul

The world seems to be a bit of a mess these days and it's seen everywhere. On the news, social media and even running into the curmudgeon types at the grocery store. Then, add in all of the day to day things that life throws at us such as laundry, kids and figuring out what's on the menu for dinner. It's hard to find a moment to sit and just be. However, when we do find those 5 minutes, we often feel guilty for taking a breather because there's always (always) something that needs to be done (I mean, do we even need clean clothes?) Insert the wonderful world of crafting and craft projects!

Think of it as a brief escape from life and to just give yourself that time to drown everything out and put yourself back together. Studies show that your chosen craft is a positive outlet for mental health. By focusing on a sewing pattern, crocheting a repetitive stitch sequence or designing a scrapbook layout, your mind is focused on that very task and it creates a calming state of mind as it's just you and the rhythm of your project.

Once you are finished said project, the sense of accomplishment is wild especially if you are new to your chosen craft kit or project. If you are crocheting for the first time and your stitches work out - that's a huge deal!! Also, crafting doesn't have to be a solo mission! Gather up some friends, lay out some card kits, brew your favourite tea blend and get creative together. It's a perfect "girl's night in" by connecting with your best people and getting in some much needed laughs along the way.

So, grab your favourite kits, throw on some tunes and disappear from the world. Even if it's just for a short time!

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